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Showing posts with label recipes for chicken. Show all posts
Showing posts with label recipes for chicken. Show all posts

Friday, March 9, 2012

Sausage Recipes Chicken Vegetable Saute


Materials made ​​sausage recipe chicken and vegetable stir-fry

2 teaspoons garlic oil
1 large yellow bell pepper, seeded and cut into 2 to 3 cm
1 cup onion cut into thin
1 pack of chicken sausages, sliced ​​diagonally
1 cup zucchini, sliced ​​diagonally
1 cup sliced ​​button mushrooms
1 teaspoon Italian seasoning
2 tablespoons balsamic vinegar
1 can tomato polenta and garlic, drained and cut into round shape
How to make a material made ​​of chicken and sausage recipe vegetable stir-fry

Heat oil in large nonstick skillet over medium heat.
Add peppers and onions and saute for 3-4 minutes.
Add sausage and saute for 2 minutes.
Add zucchini, mushrooms, Italian seasoning and 1/4 teaspoon black pepper. Saute just until crisp.
Remove from heat, add vinegar and stir to coat all ingredients.
Meanwhile, heat the tomato and garlic plenty in the microwave with a sealed container for 1 to 2 minutes or until heated through
Arrange plenty dish and sprinkle around the center of the stir-fry.